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Join date: Apr 1, 2023
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Oct 14, 2024 ∙ 4 min
Active Aging (Part III - Strength Training)
Beginning at ~age 30, our bodies begin to lose muscle mass and bone density. This process accelerates around age 60, leading to...
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May 9, 2023 ∙ 3 min
Understanding Pain: How does pain work?
Pain is the body’s alarm system. When something happens to the body, for example, someone steps on a pebble while walking barefoot, the...
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Jesse Robson
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