top of page

Feel better.
Move forward. 
Live well.

Looking for high quality rehab after a big life change or major health event? We offer high quality, personalized rehab designed to help you optimize your health, fitness, and mobility.

Our experienced clinicians take the time to learn about your life, your goals, and your challenges, and work with you to develop a personalized treatment plan that sets you up for success. We have particular interest and expertise in helping people with complex health and movement challenges.


We offer clinic-based care (including our Age Well Clinic) at 902 Therapy, 446 York Street), and offer mobile visits at homes, hospital rooms, assisted living facilities, swimming pools & gyms, throughout Lunenburg County & South Queens, Nova Scotia.

Services

man balancing on one foot

reduce symptoms of fibromyalgia, long COVID, arthritis, Lyme disease, etc.

access excellent healthcare from your home, or a pool, gym, or hospital room

for pain, diastasis, incontinence, prolapse, C-section recovery, return to activity & exercise

person in wheelchair lifting dumbbells

following injury, surgery, falls, pregnancy & birth, fractures, prolonged hospitalization, and serious health events

person in red shirt balancing on one foot
person doing a side strech with cats for company

"prehab" to optimize your surgical results or prep your body for birth

person doing a leg lift

improve your health, fitness, mobility, and resilience - at any age

perosn on stationary bike
house
pelvic floor illustration
person balancing on exercise ball

for pain, prolapse, urinary & fecal incontinence, constipation, etc.

structured rehab & support to help you return to work, chores, gardening, outings, hobbies, etc.

bottom of page