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Feel better.
Move forward. 
Live well.

Looking for high quality rehab after a big life change or major health event? We bring physio & OT to your doorstep to make treatment accessible and convenient. 

Our focus is providing high quality, personalized rehab. We take the time to learn about your life, your goals, and your challenges, and work with you to develop a personalized plan that sets you up for success. All of your treatment time is spent one-on-one with an experienced, evidence-based physio or OT you can count on to coach and support you through the rehab process.

We offer home visits throughout Lunenburg County & South Queens, and are happy to work with you in hospital, at work, in assisted living, at swimming pools, or at your local gym.

ABOUT YOU

You're struggling with your health, fitness or mobility, and want to work with a skilled professional who can guide & coach you towards feeling stronger and healthier, and being able to do more than you have in years. 

Woman with a walker outside on grass
Mother doing superman pose while child plays nearby

Services

Wondering whether we're the right fit for you or a loved one?

Call for a free consult to discuss your situation and find out whether we can help.

pain, fatigue & breathing management, home equipment, maintaining mobility, gentle yoga, Pilates and tai chi

for pain, diastasis, incontinence, prolapse, C-section recovery, return to activity & exercise

person in wheelchair lifting dumbbells

following injury, surgery, falls, pregnancy & birth, fractures, prolonged hospitalization, and serious health events

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person doing a side strech with cats for company

"prehab" to optimize your surgical results or prep your body for birth

caregiver and older adult
person doing a leg lift

walking aids, grab bars, mattresses, cushions, ramps, bed rails, bathroom setup, etc.

perosn on stationary bike
house
person with back pain
person balancing on exercise ball
pelvic floor illustration

for pain, urinary & fecal incontinence, and constipation

man balancing on one foot

comprehensive physio to help you regain your mobility and get home from hospital as quickly as possible

equipment & exercise to help you return to personal care, chores, outings, hobbies, walking, caregiving, etc.

elder couple

equipment, exercises, home assessment, and fall prevention tips

transfer techniques, range of motion exercise, personal care, mobility support

manage fibromyalgia, long COVID, arthritis, Lyme disease, etc.

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