Move forward. Live well.
Looking for high quality rehab after a big life change or major health event? We bring physio & OT to your doorstep to make treatment accessible and convenient.
Our focus is providing high quality, personalized rehab. We take the time to learn about your life, your goals, and your challenges, and work with you to develop a personalized plan that sets you up for success. All of your treatment time is spent one-on-one with an experienced, evidence-based physio or OT you can count on to coach and support you through the rehab process.
We offer home visits throughout Lunenburg County & South Queens, and are happy to work with you in hospital, at work, in assisted living, at swimming pools, or at your local gym.
You're struggling with your health, fitness or mobility, and want to work with a skilled professional who can guide & coach you towards feeling stronger and healthier, and being able to do more than you have in years.
Wondering whether we're the right fit for you or a loved one?
Call for a free consult to discuss your situation and find out whether we can help.
pain, fatigue & breathing management, home equipment, maintaining mobility, gentle yoga, Pilates and tai chi
for pain, diastasis, incontinence, prolapse, C-section recovery, return to activity & exercise
following injury, surgery, falls, pregnancy & birth, fractures, prolonged hospitalization, and serious health events
"prehab" to optimize your surgical results or prep your body for birth
walking aids, grab bars, mattresses, cushions, ramps, bed rails, bathroom setup, etc.
for pain, urinary & fecal incontinence, and constipation
comprehensive physio to help you regain your mobility and get home from hospital as quickly as possible
equipment & exercise to help you return to personal care, chores, outings, hobbies, walking, caregiving, etc.
equipment, exercises, home assessment, and fall prevention tips
transfer techniques, range of motion exercise, personal care, mobility support
manage fibromyalgia, long COVID, arthritis, Lyme disease, etc.